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Ahmed Heidar

Health is wealth – unlock your potential!

I know first-hand how challenging it can be to balance a busy professional life with staying fit and healthy. After years of working in banking under high stress, I discovered fitness is the key to living a happier, more fulfilled life. Going to the gym is great but it is important to have a well-structured plan to avoid turning physical activity into stress. My training sessions and programmes will help you to make the right choices with food, exercise as well as recovery.

Don’t wait to change your life! Contact me to start your journey towards the healthy and fit body and mind you deserve!

Qualifications

Level 2 gym training

Level 3 Personal Training

Suspension group training

Testimonials

"Thanks to Ahmed he has helped to change my whole lifestyle. If someone asks me if it’s worth it – it is! Taking care of your own health with the support of Ahmed’s encouragement has helped me towards reaching my goals, and encouragement to maintain the lifestyle changes. If you dream of healthy weight loss under the guidance of a professional with 15 years’ experience I recommend Ahmed."

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