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DMUactive

We want you to have a great time at DMU, and that includes taking care of your physical and mental health. That's why we offer DMUactive, where you can socialize, learn new skills, and stay active in a way that works for you. With our flexible options, weekly sessions, and campus events, you'll have plenty of opportunities to meet your fitness goals on your own terms. Let's get moving!

DMUactive session

Everything you need to know about DMUactive...

DMUactive Timetable

As a student, you have access to the DMUactive timetable which offers an array of free recreational activities every week. You have the freedom to attend any session that piques your interest, as many times as you desire, without any commitment. Our sessions cater to individuals who wish to maintain their fitness, indulge in sports, experiment with new activities, and uphold their well-being. Our friendly and supportive student leaders, known as "Activators", lead the sessions, which are suitable for individuals of all fitness and experience levels.

Our regular weekly sessions run throughout each Academic Term at DMU. Take a look at the timetable by clicking the days of the week below to find out what's on and where. You will need to book on to a session before attending...

Session Time Location

Fitness Circuits

12.30pm ā€“ 1.30pm

The Watershed

Badminton

4.00pm ā€“ 5.00pm

5.00pm ā€“ 6.00pm

The Watershed Sports Hall

Couch to 5K (Running)

5.30pm ā€“ 6.30pm

Meet at The Watershed

Indoor Football

6.00pm ā€“ 7.00pm

The Watershed Sports Hall

Zumba

6.30pm ā€“ 7.30pm

The Watershed Studio

Climbing

7.00pm ā€“ 7.40pm

7.50pm ā€“ 8.30pm

QEII Leisure Climbing Wall

Pilates

7.30pm ā€“ 8.30pm

The Watershed Studio

Table Tennis

8.30pm ā€“ 10.00pm

The Watershed Studio

Session Time Location

Badminton

4.00pm ā€“ 5.00pm

The Watershed Sports Hall

Volleyball

5.30pm ā€“ 7.00pm

QEII Leisure Sports Hall

Female Only Yoga

6.30pm ā€“ 7.30pm

The Watershed Studio

Dance Fusion

7.30pm ā€“ 8.30pm

The Watershed Studio

Table Tennis

8.30pm ā€“ 10.00pm

The Watershed Studio

Badminton

9.00pm ā€“ 10.00pm

QEII Leisure Sports Hall

Session Time Location

Pickleball (Tennis)

2.30pm ā€“ 3.30pm

The Watershed Sports Hall

Learn to Swim | Beginners

2.30pm ā€“ 3.00pm

3.00pm ā€“ 3.30pm

QEII Leisure Centre Swimming Pool

Swimming

2.30pm ā€“ 3.30pm

3.30pm ā€“ 4.30pm

QEII Leisure Centre Swimming Pool

Learn to Swim | Intermediate

3.30pm ā€“ 4.00pm

4.00pm ā€“ 4.30pm

QEII Leisure Centre Swimming Pool

Dodgeball

3.30pm ā€“ 5.00pm

The Watershed Sports Hall

Running

5.00pm ā€“ 6.00pm

Meet The Watershed

Zumba

7.00pm ā€“ 8.00pm

The Watershed Studio

Session Time Location

Badminton

4.00pm ā€“ 5.00pm

The Watershed Sports Hall

Indoor Football

5.00pm ā€“ 6.00pm

6.00pm ā€“ 7.00pm

The Watershed Sports Hall

Yoga (mixed)

6.00pm ā€“ 7.00pm

The Watershed Studio

Table Tennis

7.00pm ā€“ 8.00pm

The Watershed Studio

Indoor Cricket

7.00pm ā€“ 8.00pm

The Watershed Sports Hall

Session Time Location

Badminton

4.00pm ā€“ 5.00pm

The Watershed Sports Hall

Basketball

5.00pm ā€“ 6.30pm

The Watershed Sports Hall

Indoor Football

6.30pm ā€“ 7.30pm

7.30pm ā€“ 8.30pm

The Watershed Sports Hall

Volleyball

8.30pm ā€“ 10.00pm

The Watershed Sports Hall

Session Time Location

Indoor Tennis

10.00am ā€“ 11.00am

The Watershed Sports Hall

Badminton

11.00am ā€“ 12.00pm

12.00pm ā€“ 1.00pm

4.00pm ā€“ 5.00pm

The Watershed Sports Hall

Indoor Football

5.00pm ā€“ 6.00pm

The Watershed Sports Hall

Basketball

6.00pm ā€“ 7.00pm

The Watershed Sports Hall

Session Time Location

Badminton

10.30amā€“ 11.30am

11.30amā€“ 12.30pm

6.00pmā€“ 7.00pm

The Watershed Studio

To ensure your comfort during our sessions, we ask that you wear comfortable sports clothing and trainers. Rest assured, we'll provide all the necessary equipment. However, if you prefer to use your own gear, please feel free to bring it along.

If you aren't sure what any of these sessions are, or want some more information, check out our session descriptions.

Booking a session

To attend a DMUactive session, you must book on in advance using either the DMU Leisure app or DMU Leisure online booking system. This allows us to manage the number of people attending a session to ensure everyone present has a great experience  throughout the session.

Before attending your first session, you'll need to activate your account. See the step by step instructions on how to do this and how to book on to sessions.

 


 

DMUactive Events

DMUactive also offers a range of free events that any student at DMU can get involved with during the academic year. These events are a great way to meet new people or try something new with existing friends. From glow in the dark sports to charity events, we make sure that being active at DMU is exciting and unique!

To find out more about current events, check out our DMUactive Events page. 

Looking for something more competitive?

Whilst DMUactive offers opportunities for students to get active in various ways, we know that some students like that competitive edge. Our DMUsport Social Leagues provide the chance for individuals or groups to enter fun, competitive leagues against other teams of DMU students. To find out more about the leagues on offer check out our Social Leagues page. 

 

 

Have you got a question? Check out our Frequently Asked Questions (FAQs).

For more information contact DMUactive on DMUactive@dmu.ac.uk.

Make sure to follow our social media accounts for updates on the programme!

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