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Useful links and resources

We have collated a number of useful links that students may find helpful when facing difficult situations relating to their personal life or studies at DMU. Please note that DMU is not responsible for the content of external websites.

For help with sexual or domestic violence or to find related organisations offering support, please see our Mandala pages.

  - From the NHS. 5 steps you can take to improve your mental health and wellbeing

  - a UK charity offering extensive information and support for those affected by anxiety

  - A charity with services across the Midlands, supporting people affected by alcohol, drugs and gambling

  - British Association for Counselling and Psychotherapy. Find out more about therapy and its benefits

 - Online chat rooms - one to one webchat, downable information and leaflets on eating disorder support

- Offers support to men, who can call the confidential helpline on 0808 802 58 58

  - A site aimed at improving male mental health

  - Improve low self esteem self confidence through this free course

  - Independent charity providing information about drugs

  - Support for trainee teachers

- Honest information about drugs

  - Great guide to mindfulness

  - From mentalhealth.org. Straightforward and invaluable tips

  - A dynamic website for mental health issues, support etc. in and around Leicester

  - A confidential helpline for all men experiencing domestic violence

  - The leading mental health charity for England and Wales. Site includes 100+ online leaflets

  - Mindfulness is an increasingly popular and effective way of improving wellbeing

  -Supports survivors and people who self-harm and those it indirectly affects, like family and friends

 - Information and support for sufferers of depression

 - A local drug and alcohol support service